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在on protein這個產品中，有1235篇Facebook貼文，粉絲數超過39萬的網紅Lula，也在其Facebook貼文中提到， ทุกคนนนน 🙋🏻‍♀️ ลุลามีโปรโมชั่นดีๆมาแชร์ ตอนนี้ช็อปปิ้งที่ ดีแคทลอน สาขาที่ร่วมรายกาย จะได้รับคูปองส่วนลดพิเศษแล้วเอาไปซื้อ Dutch Mill High Protein Whe...
　同時也有476部Youtube影片，追蹤數超過8,110的網紅Hokkori ouchi-gohan，也在其Youtube影片中提到，鶏胸肉のパスタ風【蒸し鶏トマトソース】Steamed Chicken Spaghetti Style. ⁡ 𖧷詳しい動画はこちら(With subtitles.) ⁡https://youtu.be/HLgUty6iDYE ⁡ 𖧷テキストのレシピはブログへ👇 ⁡ https://www.misubl...

on protein 在 Lula Facebook 的最讚貼文

Lula By Lula

2021-09-30 18:01:21 有 641 人按讚
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ทุกคนนนน 🙋🏻‍♀️ ลุลามีโปรโมชั่นดีๆมาแชร์ ตอนนี้ช็อปปิ้งที่ ดีแคทลอน สาขาที่ร่วมรายกาย จะได้รับคูปองส่วนลดพิเศษแล้วเอาไปซื้อ Dutch Mill High Protein Whey Plus ได้ทุกรสชาติที่ Lotus ทุกสาขา ได้ลดตั้ง 19 บาทแหน่ะ (On-Top Promotion หน้าร้านด้วยนะ) !!! โดยเฉพาะรสชาติใหม่ สูตรไม่เติมน้ำตาลทรายกลิ่นอัลมอนด์ อร่อยกว่าที่เคยลองมีโปรตีนสูง 28 กรัมและมี BCAA ช่วยฟื้นฟูและเสริมสร้างกล้ามเนื้อ ได้ทั้งของออกกำลังกายและได้ดื่มของที่มีประโยชน์ขนาดนี้ คุ้มมากแม่ รีบไปช็อปตั้งแต่วันนี้ถึง 13 ตุลาด่วนนนน ... 💪🏻🛹🤎

#DutchMill #HighProteinWheyPlus #ดัชมิลล์ #ไฮโปรตีนเวย์พลัส #พลัสสิ่งดีๆให้ตัวคุณ #Communityพลัส+ #พลัสความฟิต #รสชาติใหม่ของการออกกำลังกาย #สูตรไม่เติมน้ำตาลทราย #กลิ่นอัลมอนด์

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Lula

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Lula Official Fanpage from Thailand
The Official Page of Lula / Download *1230038 http://twitter.com/LulaKanyarat
390912 followers 372874 likes "http://facebook.com/lulaandlulis/"
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on protein 在 ติดโปร - PRO addict Facebook 的最佳解答

ติดโปร - PRO addict By ติดโปร - PRO addict

2021-09-28 16:33:31 有 286 人按讚
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💪🏼 สายเฮลท์ตี้ต้องจัด! เมื่อซื้อสินค้า ดีแคทลอน กับสาขาที่ร่วมรายการ รับฟรี คูปองส่วนลด 19 บาท Dutch Mill High Protein Whey Plus ทุกรสชาติ

🥛 Dutch Mill High Protein Whey Plus และรสใหม่ ‘กลิ่นอัลมอนด์’ สูตรไม่เติมน้ำตาลทราย หอมมมมม มากกกกก ถือว่าอร่อยกว่าที่เคยลอง ทุกรสชาติมีโปรตีนจัดเต็มสูงถึง 28 กรัม แคลเซียมสูง 90% Thai RDI และที่สำคัญคือทุกสูตรมี BCAA ที่ช่วยฟื้นฟูและเสริมสร้างกล้ามเนื้อ ดื่มหลังออกกำลังกายเสร็จคือปังมาก แต่ถึงไม่ออกกำลังกายก็ดื่มได้ ดีต่อสุขภาพ ปกติขวดละ 39 บาท ใช้ส่วนลดไปคือยิ่งกว่าคุ้ม (On-Top Promotion หน้าร้านด้วยนะ) รีบไปจัดกันด่วนก่อนหมดโปร

.
*ดีแคทลอน 9 สาขาที่เข้าร่วมรายการ ได้แก่ นวมินทร์, พระราม 4, หลักสี่, จรัญสนิทวงศ์, รัตนาธิเบศร์, พัทยา, เชียงใหม่, รังสิต และนครราชสีมา

.
📅 ใช้คูปองได้ตั้งแต่วันที่ 23 กันยายน - 13 ตุลาคม 2564
📌 ใช้คูปองได้ที่ Lotus ทุกสาขา

#DutchMill #ดัชมิลล์ #DutchMillHightProteinWheyPlus #Decathlon #Promotion #TIDPRO #ติดโปร

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ติดโปร - PRO addict

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เพจรวบรวมโปรโมชั่น ถูกและดี ไม่ว่าจะเป็นกิน เที่ยว ช้อป ที่นี่ที่เดียว พร้อมเคล็ด(ไม่)ลับ เกี่ยวกับโปรโมชั่นนั้นๆ ที่จะได้ทั้งสาระและความรู้ มากกว่าคำว่าถูก สินค้าหรือบริการใด ต้องการให้ช่วยประชาสัมพันธ์ สามารถติดต่อมาได้ทาง Message (กล่องข้อความ) หรือ Email : [email protected] ติดตามโปรในช่องทางอื่นๆ เพียง follow ที่ Twitter : https://www.twitter.com/TidPromo Instagram : https://www.instagram.com/tidpromo ทุกโปรโมชั่น โปรดตรวจสอบเงื่อนไขเพิ่มเติมอีกครั้งจากหน้าร้านหรือเว็บไซต์ที่ระบุไว้ในโปรโมชั่น เพจนี้เป็นเพียงช่องทางในการประชาสัมพันธ์หรือแจ้งให้ทราบเท่านั้น
IG : https://www.instagram.com/tidpromo Twitter : http://twitter.com/tidpromo Email : [email protected]
1346538 followers 1308780 likes "http://www.tidpro.net/"
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on protein 在 Team Juicy Facebook 的最佳貼文

Team Juicy By Team Juicy

2021-09-23 11:14:41 有 5 人按讚
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If you think meal plans are bland, check out @yummybros, the first meal prep brand in Singapore that focuses on Asian-inspired recipes to make them healthier and more nutritious.

My top Protein picks are the Sambal Dory Fish and Char Siew Chicken. Also love their Macaroni and Cauliflower Fried Rice carb options. Everything I've tried so far is tasty and flavoursome, plus you get the nutritional info on the box labels for those of you who are counting macros.

Yummy Bros have kindly offered $15 OFF for our Followers, & Friends with code "YUMMYTEAMJUICY" (ends 15 Oct with min cart value $50 for first-time orders only).

How It Works

• Go to www.YummyBros.com

• You can customize your meals by selecting your portion sizes and sides. The nutritional value of each customized meal will be automatically calculated for you

• Choose your delivery timing and checkout

I recommend ordering a week's supply of meals, they can be stored in your freezer, and reheat whenever you need to eat! So convenient!

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Team Juicy

About author
Follow #juicysquad on our fitness journey to a leaner, fitter, stronger, and happier life. "Fitness is a journey, not a destination. Enjoy the ride"
474 followers 443 likes "http://team-juicy.com/"
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on protein 在 Hokkori ouchi-gohan Youtube 的最讚貼文

Hokkori ouchi-gohan By Hokkori ouchi-gohan

2021-08-12 20:30:01 有 370 人看過 有 15 人喜歡
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鶏胸肉のパスタ風【蒸し鶏トマトソース】Steamed Chicken Spaghetti Style.
⁡
𖧷詳しい動画はこちら(With subtitles.)
⁡https://youtu.be/HLgUty6iDYE
⁡
𖧷テキストのレシピはブログへ👇
⁡ https://www.misublog.com/entry/kinniku_pasta
⁡
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
⁡
鶏胸肉を蒸し鶏にして細かく割き、
スパゲティ代わりに使った「低糖質パスタ」です
⁡
鶏むね肉とトマトソースがよく合いますよ😋
⁡
This is a gluten-free and high-protein spaghetti using chicken breast meat instead of spaghetti 🍝
⁡
I cut steamed or boiled chicken breast into small pieces and put plenty of tomato sauce on them 😋
⁡
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
⁡
𖧷栄養価計算は文部科学省 科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷レシピ1/2量の栄養素です
⁡
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
⁡
【SNS】
⁡
★Blog
⁡ https://www.misublog.com/
⁡
★TikTok @misumisu0722
⁡
★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
⁡
★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722

⁡
#筋トレご飯 #鶏胸肉 #Shorts

post-title
Hokkori ouchi-gohan

About author
☆Updating every one days☆ Hello! This is Misuzu. This is my eighth year of "sugar-free" lifestyle for beauty and health. This channel introduces our "sugar-free" recipes. 【The detailed recipe is written on the blog. 】 ↓↓↓ https://www.misublog.com/ Also, there is a blog link in the video detail column. ————————————- 【Instagram/Twitter/TikTok】 @misumisu0722 Other SNS is also updated every day. I would be happy if you could follow me! ♦︎Instagram https://www.instagram.com/misumisu0722/ ♦︎Twitter https://twitter.com/misumisu0722
8110 subscribers 703067 viewes
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on protein 在 Chelsea Chiang 雀兒 Youtube 的最讚貼文

Chelsea Chiang 雀兒 By Chelsea Chiang 雀兒

2021-07-27 21:32:03 有 6,782 人看過 有 222 人喜歡
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♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1

4道低卡美味的超簡單健康甜點食譜，200卡內，姨媽來時的療癒甜點❤️4 EASY HEALTHY DESSERTS! under 200kcal

【補充】
🔸第一道食譜香蕉燕麥可可布朗尼，漏剪輯了15克的燕麥粉，記得製作時候要補進去噢～也可以將中筋麵粉換成燕麥粉。
🔸熱量更正：黑糖薑汁撞奶使用的是低脂鮮奶所以熱量是185kcal，其實全脂或低脂都可以！熱量稍有差異

哈囉我是Chelsea!
好多朋友跟我說
有時候經期來很想吃甜點又怕胖
或是正在減重很饞甜食
今天要跟大家分享四款我很喜歡的
簡單美味的減脂低卡甜點食譜～有三道是純素者也可以吃的歐！
每道都是我的最愛
分享給也愛吃甜品的你
減脂路上路迢迢
吃瘦不餓瘦～
健康不必捨棄美食＾＾
做法超簡單你一定要試試看
如果喜歡我的影片也別忘了訂閱、按讚＋分享
期待分享更多健康美味的食譜給你們＾＾

1、香蕉燕麥可可布朗尼 0:38
Banana Brownie (5 servings)
5人份，一份是106kcal/20C/2F/4P (per serving)

Recipe:
2 banana( 300g)
1tbsp raw cacao powder
almond flour 30g
15g all-purpose flour
15g oatmeal powder
60ml almond milk
sea salt
some almond and walnut

食譜
2根香蕉約300g
15g生可可粉
30g杏仁粉
15g 麵粉（可換成燕麥粉）
15g 燕麥粉
60ml 杏仁奶
海鹽適量
一些你喜歡的堅果

2、黑糖薑汁撞奶 2:23
Brown Sugar Ginger Milk Curd
185kcal/24C/4F/10P

3、香蕉燕麥豆花塔 4:13
Banana Oats Bean Curd Tart
117kcal/12C/5F/8P

4、黑糖薑汁桂圓紅棗寒天凍 5:50
Brown Sugar Ginger Longan Red Jujube Jelly
80kcal/12C/1F/1P


【廚具＆食材】
👉 🌟德國百靈手持式攪拌棒限時團購優惠👉 https://www.hengstyle.com/product/7778/market-490
👉山水電子壓力萬用鍋，限時團購優惠：https://bit.ly/3uPLcaz
👉減脂餐神器：5合1旋風氣炸烤箱：https://bit.ly/3yL7z37
🌟雙健黑糖暖薑/桂圓紅棗濃縮飲：
https://www.yilinstore.com/?rcode=CHELSEACHIANG_2
🌟杏仁奶Almond Milk：https://bit.ly/2UMJtWc （折扣碼Chelsea888）

⬇️以下可使用iHerb全館5%優惠折扣碼：HEL4676⬇️
🍀無烘焙超級食物生可可粉 Cacao powder：https://iherb.co/pxiwCtP
🍀刀切燕麥片 Oatmeal ：https://iherb.co/7n2e4zK
🍀超細有機杏仁粉 Almond flour：https://iherb.co/jjz21ns
🍀寒天粉 Agar powder：https://iherb.co/qSRKUma
🍀有機錫蘭肉桂粉 Cinnamon：https://iherb.co/FVUaji9
🍀有機黑芝麻 Organic Sesame：https://iherb.co/utxLrPB
🍀有機生核桃Organic Walnut：https://iherb.co/6gLxohS
🍀有機無鹽杏仁Organic Almond：https://iherb.co/VLkrkUY

🦘澳洲MILKLAB夏威夷豆奶/杏仁奶/椰奶：https://gbf.tw/jxft2


Hey guys! I'm Chelsea, Welcome to my channel! I love sharing and creating things here on YouTube, I love cooking, beauty, fitness, Music, art, and healthy lifestyle :)

today i'm going to share with you my favorite 4 healthy and low-cal desserts recipe!
they all taste amazing ! and super easy to make
You guys are gonna want to save this one!
Be sure to subscribe if you like my videos! If you have anymore questions feel free to leave a comment below! See you in my next video Xx - Chelsea

background music by: @LuKremBo​


#健康甜點#easyrecipes #healthyrecipes #dessertrecipes #lowcal#flexibledieting #iifym #macrofriendly #proteindessert #電鍋 #低卡甜點 #氣炸鍋 #自煮防疫

post-title
Chelsea Chiang 雀兒

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17600 subscribers 503796 viewes
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on protein 在 kottaso cook【kottaso Recipe】 Youtube 的最讚貼文

kottaso cook【kottaso Recipe】 By kottaso cook【kottaso Recipe】

2021-07-21 16:00:16 有 440,392 人看過 有 3,933 人喜歡
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English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】
●ピーマン：4個
●片栗粉：大さじ2（米粉、小麦粉、コーンスターチでもOK）
●ウインナー：1袋
●お好みのとろけるチーズ：お好み量
●ナンプラー：小さじ1（醤油でもOK）
●めんつゆ（3~4倍濃縮）：小さじ1/2
●おろしにんにく：小さじ1/2
●おろし生姜：小さじ1/2
●豆板醤：小さじ1/2（コチュジャンでもOK）
●米油（普通の油、胡麻油でもOK）
●ブラックペッパー
※辛いのが苦手な方は豆板醤を普通の味噌にしてもOK
※ナンプラーが苦手な方は醤油に変更してもOK

[やみつき納豆だれ]
●納豆：2個
●ごま油：小さじ1~小さじ2
●お好みのポン酢：小さじ2（ポン酢が好きな方はもっと入れても美味しいよ）
●大葉：5枚
●万能ねぎ：お好み量
●お好みで、ラー油、唐辛子、豆板醤、ミョウガ、卵
-------------------------------------------------------
本日はピーマンと納豆が最高に美味しく食べれるレシピ！
『やみつきピーマン焼き』と『やみつき納豆だれ』を作りました。
ピーマン嫌いのうちの子がこれだけはバクバク食べてくれる！と何度も言って頂けたり
こんなやみつきな納豆料理初めて食べた…とこちらも何度も言って頂けてる
食べた人全員にレシピを聞かれるくらいの自慢のレシピです♪
どちらも個別で食べても最高に美味しいんですが
一緒に食べるともうヤバイんです🤤
今まで食べた事ないような最高にやみつきな料理になってて
ピーマンと納豆がマジ無限に食べれちゃいます♪
しかも、高たんぱく質、栄養もたっぷりなのに低糖質！！
糖質制限ダイエットされている方や筋トレされている方にもオススメだと思います。
作り方は混ぜて焼くだけ♪
とっても簡単なので是非作ってみて下さい。
栄養を沢山摂って暑い夏を皆で元気に乗り切りましょう♪

[Ingredients]
● Green pepper: 4 pieces
● Potato starch: 2 tablespoons (rice flour, wheat flour, cornstarch can also be used)
● Sausage: 1 bag
● Melted cheese of your choice: as much as you like
● Nam Pla: 1 teaspoon (you can also use soy sauce)
● Noodle soup: 1/2 teaspoon (3 to 4 times concentrated)
● Grated garlic: 1/2 teaspoon
● Grated ginger: 1/2 teaspoon
● Dou ban jiang: 1/2 teaspoon (gochujang is also fine)
● Rice oil (regular oil or sesame oil can be used)
● Black pepper
※ If you don't like spicy food, you can use regular miso instead of Dou ban jiang.
※ If you don't like Nam Pla, you can use soy sauce.

[Natto sauce]
● Natto: 2 pieces
● Sesame oil: 1 to 2 teaspoons
● 2 teaspoons of your favorite ponzu (if you like ponzu, you can add more)
● 5 shiso leaves
● Scallion: as desired
● Raayu, chili pepper, soy sauce, myoga, egg, to taste
-------------------------------------------------------
Today's recipe is the best way to eat green pepper and natto! Today I made “Addictive Green Pepper Korean Pancake” and “Yummy Natto Sauce”.
Some people said to me “My son, who doesn't like green peppers, eats this one up!” or “I've never had such an addictive natto dish…”
And I'm so proud of this recipe that everyone who has tried it has asked me for the recipe ♪
Both of these recipes taste great when eaten individually, but when eaten together, they're just too good.
It's the most addictive dish I've ever had, and you can eat endless amounts of green peppers and natto ♪
It's also high in protein and nutrients, yet low carb!
It is also a good choice for those who are on a carbohydrate-restricted diet and for those who are doing muscle training.
All you have to do is mix and bake ♪
It is very easy to make, so please try making it.
Let's take in lots of nutrition and get through the hot summer together ♪

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #混ぜて焼くだけ #やみつきピーマン焼き #やみつき納豆だれ #BellPepper #Natto #GreenPepper #Okonomiyaki #피망 #나또 #青椒 #纳豆 #大阪烧 #夏野菜 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園

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kottaso cook【kottaso Recipe】

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[Subtitles in 15 languages] Due to the use of machine translation, the translation may differ slightly from the content. Here are some simple but very delicious recipes that you can make at home. Telling people from various countries about the charm and deliciousness of Japanese cuisine I would be very happy if you could actually make it or be happy.
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